During the fall semester, Farmer Foodshare partnered with DINE (Durham’s Innovative Nutrition Education, a SNAP-Ed funded program) to offer after-school cooking classes with the families of students attending Bethesda, Spring Valley, and Holt Elementary Schools in Durham. Each session brought around 40 kids and parents together for an evening of food and fun. The theme? Breakfast for dinner. Because what kid doesn’t love turning tradition on its head?
The idea is simple (and maybe just a little bit devious). That’s because in one fun evening, we're able to:
Create an opportunity for kids and their parents to cook together (and in turn, talk and eat together, deepening communication)
Expose all involved to how good fresh, locally grown food can taste
Share with the families the same sorts of nutrition education that kids are getting during Farmer Foodshare’s cafeteria taste tests
This last point is the “devious” bit. We’ve been doing cafeteria taste tests with students for a while now (to rave reviews from the kids!) But we know that for the most part, cafeteria-based education only reaches the kids. The stickers students get for trying a new food are one clue for parents that nutrition education is happening, but it can be hard for the kids to translate that knowledge into food purchases at home. More often, it’s parents who decide what sorts of foods the family will consume. Thus, getting parents involved in learning about fresh food is really critical.
During the cooking classes this fall, the families broke out into groups, each preparing one of the featured recipes – things like a veggie scramble with tofu; sweet potato hash; a veggie and egg skillet; and apple parfaits that layered yogurt, apples, and granola. The evening concluded with a family-style meal and recipes that families can use to recreate each dish at home.
The families told us that they learned a lot, and the kids have shared that they have made the recipes at home, so we’re already planning more sessions for the spring. This time we’re getting families moving with the theme of “family fitness night” where each station will feature a physical activity along with a healthy (and local) snack.
Want to play along? Check out the recipe cards from the fall session below!
